Choose the challenge you need most
Three structured glow up challenges, one community. You do one challenge at a time, and once you complete its recommended period you can keep going and add another.
75 Glow Challenge
75 days to level up your life.
Women who want to build discipline, consistency and mental fortitude.
Beginner (Soft, Custom), Intermediate (Medium), Hard
See the challengeWeight Loss Glow Challenge
90 days of structure, movement and mindset.
Women whose main goal is weight loss and who want a clear, structured plan.
Beginner friendly
See the challengeStrict Program Glow Challenge
60 days of intentional self care.
Women with an established routine and discipline who want to level up further.
Intermediate
See the challengeWhich one is right for you?
| 75 Glow Challenge | Weight Loss Glow Challenge | Strict Program Glow Challenge | |
|---|---|---|---|
| Main goal | Discipline and mental fortitude | Weight loss | Level up an established routine |
| Length | 75 days minimum | 90 days minimum | 60 days minimum |
| Difficulty | Beginner (Soft, Custom), Intermediate (Medium), Hard | Beginner friendly | Intermediate |
| Habits | Up to 7 | Up to 7 | Up to 14 |
Everything that keeps you on track
Consistent habits
Build up consistency with our custom curated plans, or create your own.
Streaks and history
A streak calendar and weekly history keep you consistent.
Leaderboard
Rewards consistency and tangible progress.
Private friend board
A private friend board and progress sharing with your people.
Progress photos
Starting point and optional progress photo sharing.
Push and email reminders
Gentle nudges so you never fall off track.
Community posts
Share your starting point, goals and wins, and cheer others on.
Checkpoints and points
Earn points and celebrate milestones at month 1, 2 and 3.