90 days minimum · Beginner friendly

Weight Loss Glow Challenge

90 days of structure, movement and mindset.

A 90-day minimum plan built around your own numbers: a calorie target from your stats, daily movement and step goals, a weekly weigh-in with a trend line, and mindset support to keep you going.

What's inside

  • Starting profile with BMI, calorie target and projected progress
  • Daily calorie and step tracking
  • Weekly weigh-in with a trend chart (and an option to hide your weight)
  • Progress journaling: short notes and reflections, as often as you choose
  • Up to 7 trackable habits
  • Leaderboard that rewards consistency, never weight lost

Best for

Women whose main goal is weight loss and who want a clear, structured plan.

Habits you can track

Up to 7, and you can add your own.

  • Stay within your calorie target
  • Hit your step goal
  • Workout
  • Drink your water
  • Progress journaling

Checkpoints

  • Week 2 progress photo
  • Day 30
  • Day 60
  • Day 90 recap and maintenance mode

Everything that keeps you on track

  • Up to 7 habits

    Per challenge, from our very own custom curated plans or create your own.

  • Streaks and history

    A streak calendar and weekly history keep you consistent.

  • Leaderboard

    Rewards consistency and tangible progress.

  • Private friend board

    A private friend board and progress sharing with your people.

  • Progress photos

    Starting point and optional progress photo sharing.

  • Push and email reminders

    Gentle nudges so you never fall off track.

  • Community posts

    Share your starting point, goals and wins, and cheer others on.

  • Checkpoints and points

    Earn points and celebrate milestones at month 1, 2 and 3.

Questions about the Weight Loss Glow Challenge

From your height, weight, age, sex and activity level, with a safe minimum so it never recommends too little. You can see your BMI, calorie target and projected progress before you start.

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