75 Glow Challenge
75 days to level up your life.
A 75-day challenge inspired by 75 Hard and shaped for the modern woman. It keeps the basics of movement, nutrition and reading, and lets you choose the level that fits your season: Soft, Medium, Hard or Custom.
What's inside
- Four levels: Soft, Medium, Hard and Custom
- Up to 7 trackable habits
- Daily check-ins and streak calendar
- Weekly history and shareable completion badge
- Leaderboard, friend board and progress sharing
Best for
Women who want to build discipline, consistency and mental fortitude.
Habits you can track
Up to 7, and you can add your own.
- Workout
- Follow your nutrition plan
- Drink your water
- Read 10 pages
- Progress photo
Checkpoints
- Week 2 progress photo
- Day 30
- Day 60
- Day 75 completion badge
Pick the level that fits your season of life

Soft
Beginner. A gentle, steady start. A good fit for building first habits or returning after a break.

Medium
Intermediate. A balanced push with room for real life.

Hard
Hard. Full commitment for the strongest possible 75 days. Miss a day and you restart at Day 1.

Custom
Beginner. Build your own mix of habits and pace, entirely on your terms.
Everything that keeps you on track
Up to 7 habits
Per challenge, from our very own custom curated plans or create your own.
Streaks and history
A streak calendar and weekly history keep you consistent.
Leaderboard
Rewards consistency and tangible progress.
Private friend board
A private friend board and progress sharing with your people.
Progress photos
Starting point and optional progress photo sharing.
Push and email reminders
Gentle nudges so you never fall off track.
Community posts
Share your starting point, goals and wins, and cheer others on.
Checkpoints and points
Earn points and celebrate milestones at month 1, 2 and 3.
Questions about the 75 Glow Challenge
See other challenges
Weight Loss Glow Challenge
90 days of structure, movement and mindset.
Women whose main goal is weight loss and who want a clear, structured plan.
Beginner friendly
See the challengeStrict Program Glow Challenge
60 days of intentional self care.
Women with an established routine and discipline who want to level up further.
Intermediate
See the challenge